There are boards along the route that shows you hoe to exercise in nature. With the QR code reader that you can easily download to your phone, you can also see the training movements on video. Some of the exercises are done on the ground, so you should bring a gym mat with you.

Reaching the trail is possible at Amosparken, Edvin Wides väg road. There is plenty of parking place.

There is a shorter (0,5 km) accessible trail to lean to-shelter. Handicap parking is located between Jordgubbsstigen road and Norrbacka vägen road.